We have beans and powdered milk and some of the pasta sauces. Maybe we have a better assortment than I thought . We also have powdered potatoes and we just got two cases more of powdered eggs from In Case Of.We ahve rice and oatmeal and i also got pancake mix and popcorn. Peanut buter and jam. baking powder and soda and corn startch and salt and pepper/ But I know for a fact we could not go for a month without going to the store. We did a lot of canned meat when we lived in Utah but we have ate most of it. We do have tuna and a freezer full of beef.